Pilates

One to One Sessions

Improve your core strength, flexibility, mobilty for everyday life, fitness, or sport, and help prevent injuries, focused on your specific needs.

 

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Personal Fitness & Training

For Fitness, Sports, Goals & Challenges, targeted help improving your:

Running

Golf

General Fitness

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Correction, Mobility & Movement

... in the way of your everyday life, golfing, running, or movement? Christian is a highly qualified corrective exercise trainer, working together with you to correct and improve your movement.

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About Christian

A personal trainer since 2015 in the USA, Singapore & now in Scotland, I work with clients who have specific goals that include increasing flexibility & mobility, functional movement for everyday activities, strength, whole body fitness, and preparation for sports.

"Christian has incredible knowledge how the body works and how each exercise can benefits us"
Kulsharan, West Lothian